✅ Health Benefits of Pachai Pattani:
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🌱 Rich in Plant-Based Protein
– Excellent source of vegetarian protein
– Helps build and repair body tissues -
🌾 High in Dietary Fiber
– Promotes smooth digestion
– Prevents constipation and bloating
– Supports healthy gut bacteria -
💪 Boosts Immunity
– Contains Vitamin C, A, and antioxidants
– Strengthens the body’s defense system -
💓 Supports Heart Health
– Contains magnesium, potassium, and fiber
– Helps lower bad cholesterol (LDL)
– Maintains healthy blood pressure -
👁️ Good for Eye Health
– Contains lutein and zeaxanthin, essential for vision
– Protects eyes from oxidative damage -
🩸 Controls Blood Sugar
– Low glycemic index
– High fiber helps manage sugar absorption -
⚖️ Aids Weight Management
– Low in calories and fat
– Keeps you feeling full longer -
🩺 Supports Iron Levels
– Contains iron and folate
– Helps prevent anemia and is beneficial during pregnancy
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