1. Rich Source of Minerals
Packed with iron, calcium, magnesium, potassium, zinc, selenium, and phosphorus, making it more nutrient-rich than white sugar. It supports bone strength, hemoglobin formation, and metabolic balance
2. Natural Detox & Blood Purifier
Helps flush toxins from the liver and bloodstream, naturally cleansing the body and potentially boosting energy levels
3. Aids Digestion & Relieves Constipation
Stimulates digestive enzymes, promotes regular bowel movements, and helps relieve digestive discomfort, constipation, and gas
4. Boosts Immunity
Loaded with antioxidants and micronutrients, it helps protect against infections, supports immune function, and combats chronic inflammation
5. Helps Prevent Anaemia & Fatigue
Its iron content can help build hemoglobin levels, reducing fatigue and anaemia symptoms—especially useful during menstruation and in growing children
6. Soothes Menstrual Discomfort
Traditionally used to relieve menstrual cramps, bloating, and mood swings, thanks to its warming properties
7. Gentle Energy Booster
Delivers steady, slow-release energy—without the sharp blood sugar spike typical of refined sugars. Though still a sugar, its glycemic load is more gradual
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