Omam – Ajwain (Carom Seeds) – 25g

🌿 Health Benefits of Ajwain (Carom Seeds)

Ajwain, also known as carom seeds, is a spice with a distinctive aroma and taste, commonly used in Indian cuisine. Beyond its culinary uses, ajwain offers several health benefits:

• Aids Digestion: Ajwain contains active enzymes that enhance the flow of stomach acids, helping to relieve indigestion, bloating, and gas.

• Antimicrobial Properties: The thymol in ajwain has antimicrobial effects, which can help combat bacteria and fungi.

• Improves Cholesterol Levels: Some studies suggest that ajwain may help lower cholesterol and triglyceride levels, contributing to better heart health.

• Relieves Respiratory Issues: Ajwain is known to provide relief from cough and asthma by enhancing airflow to the lungs and clearing nasal passages.

• Anti-inflammatory Effects: The anti-inflammatory properties of ajwain can help reduce inflammation and may assist in managing arthritis symptoms.

• Regulates Blood Pressure: Ajwain may help in lowering blood pressure levels due to its calcium channel blocking properties.

• Weight Management: Consuming ajwain water is a traditional remedy believed to aid in weight loss by improving digestion and metabolism.