Kadugu – Mustard Seeds – 50g

🌱 Top Health Benefits of Mustard Seeds & Mustard

1. Nutrient-Rich Powerhouse

• Packed with selenium, magnesium, fiber, and minerals like copper, calcium, iron, manganese, phosphorus, potassium, and zinc 2. Anti-Inflammatory & Heart-Supportive

• Contains glucosinolates and omega‑3 fatty acids that reduce inflammation and help lower risks of heart disease and certain cancers

3. Protection Against Infection & Cancer

• Glucosinolates offer antimicrobial action, with studies showing potential for cancer prevention (colon, colorectal)