đŸŒ¿ Coriander Seeds (Dhaniya Seeds) Benefits:
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Aids Digestion
– Stimulates digestive enzymes and juices
– Helps reduce bloating, gas, and indigestion -
Controls Blood Sugar
– Helps regulate insulin release
– May be useful for diabetics (when used regularly) -
Rich in Antioxidants
– Fights free radicals
– Slows aging and reduces cell damage -
Improves Heart Health
– Lowers bad cholesterol (LDL)
– Increases good cholesterol (HDL) -
Relieves Menstrual Discomfort
– Natural compound helps ease cramps and balance hormones -
Boosts Immunity
– Contains vitamin C, iron, and other immune-boosting nutrients -
Detoxifies the Body
– Acts as a mild diuretic
– Helps flush out toxins
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