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Rich in Calcium
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Strengthens bones and teeth
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Prevents osteoporosis, especially in women and elderly
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Good for Diabetes
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Has a low glycemic index
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Helps control blood sugar levels
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High in Dietary Fiber
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Aids digestion and prevents constipation
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Keeps you full for longer, supporting weight management
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Gluten-Free
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Suitable for those with gluten intolerance or celiac disease
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Good Source of Iron
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Helps prevent anemia
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Increases hemoglobin levels
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Boosts Immunity
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Contains antioxidants and essential amino acids
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Supports Heart Health
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Lowers bad cholesterol (LDL)
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High fiber helps reduce cholesterol absorption
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Ideal for Growing Children & Elderly
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Natural source of calcium and protein
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Provides energy and nourishment
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