Mappillai Samba Rice – 500g

🍚 Mappillai Samba Rice – Key Benefits
1. 💪 Boosts Strength and Stamina
Traditionally used to increase body strength, especially in young men and athletes.
High in complex carbohydrates for sustained energy release.

2. 🧠 Improves Immunity and Nerve Health
Contains vitamin B1 (thiamine) which supports the nervous system.
Boosts overall immunity and body resistance.

3. ❤️ Good for Heart and Blood Health
Rich in iron and antioxidants, improves hemoglobin levels.
Strengthens the cardiovascular system and improves blood circulation.

4. 🍽️ Improves Digestion
High fiber content promotes smooth digestion and reduces constipation.
Aids gut health and cleanses the digestive tract.

5. ⚖️ Supports Weight Loss
Low glycemic index — keeps blood sugar stable.
Keeps you full longer, helping control appetite and weight gain.

6. 🧬 Natural Antioxidant
The red pigment in the rice contains anthocyanins, which help reduce cell damage and oxidative stress.

7. 🦴 Strengthens Bones
Traditional Tamil Siddha medicine suggests it supports bone density and joint strength.

8. 🌿 Helps Manage Diabetes
Slowly digested carbohydrates prevent sugar spikes.
Ideal for diabetics and pre-diabetics.